Refresher In the last blog I mentioned how I had set up a clinic and started seeing clients in Geelong with the intention of moving to...

Note: My apologies in advance to the friends I haven’t had a chance to talk about this with personally. This blog might be a bit of a...

The sailing season has finally began! I’ve waited not so patiently all winter for this. We’ve been at it 3 weeks and I’ve just started to...

It’s only been for about the last 10 years that I’ve said to myself “It’d be good to get better at cooking different things.” Well a few...

A couple of terms ago I signed up to be a Cub Leader with Rubicon Sea Scouts. I wanted to share with you the thing I’ve learned the most...

During the last Wellness Group someone brought up being afraid of rejection. Now rejection can occur in a variety of situations; at work,...

I’ve noticed a bit of a trend at the moment. Clients, friends, family and myself have been thinking about food. And I mean really...

I recently went to the Sunday TED Talk session Cmax put on. It was good to watch TED talks which I probably wouldn’t have watched. For...

This week I found myself hypnotised by a story a client was telling me. Over the last month she’d had this realisation that things...

After my first solo sail at Leven Yacht Club, a mate said to me afterwards “I kept watching you and thinking ‘stay away from those bad...