

Teresa Badrock
- Oct 24, 2019
Finding a Zephyr
I sense my nervousness as I begin rigging Zephyr. Or is this excitement? After all, nervous and excitement have the same response. When you’re nervous your heart rate goes up, your hands get clammy and you think about the future. When you’re excited your heart rate goes up, your hands get clammy and you think about the future.
Hmmm…it’s time to learn to interpret what my body is telling me as excitement. That seems more helpful. So, I say out loud “this is exciting.”
But wi