When we find ourselves not taking action, there are three main reasons why. Three barriers. Identifying which reason is important. It points us in the direction of the help we need to seek to get going again. The three main barriers are: We simply don’t know what to do or how to do it. We don’t have the knowledge. We don’t have the motivation. The reasons for doing what we have to do aren’t important enough to us. Fear. Now for some more detail. Knowledge We need to find out