Hypnotherapy to Stop Smoking
Hypnotherapy reprograms your mind to be the non-smoker you once were. It isn’t about educating you about the downside of smoking (you already know that), it’s about you stopping smoking. You become a non-smoker; it’s a lifestyle you live.
Habits, beliefs and fears are updated at an unconscious level, freeing you from the urge of smoking. This is where hypnosis is different to other quitting methods; it targets change at an unconscious level rather than the physical addiction.
The natural, simple and stress free way to stop smoking
"I came in skeptical and with low expectations but had instant results. I went from smoking about a pack a day to nothing after one session. I'm dealing with stressful situations by seeing them differently and finding a logical reason not to stress. I'm not as angry." *
- Luke, Burnie
"I used to smoke 30 smokes a day. For the first three days after the 1st session I didn't have a smoke. Then I had some personal medical issues which I felt I couldn't cope with so I started smoking again to deal with the stress. About 6 or 7 a day but I know I would have smoked more if I hadn't had that 1st session. So I handled it better. I can really imagine the healthy me. It's really vivid, I'm looking forward to changing for the better." *
- Louise, Ulverstone
What People Say...
* Results may vary from person to person
"I used to have 30-35 smokes a day. After the 1st session I've had three smokes in a week. It's not because I craved smokes, it's more out of the habit of associating a behaviour with smoking. I'm more relaxed, I feel better within myself. I'm not puffing up the stairs. I can smell and taste better. I don't wake up coughing. My mind's clearer, I have a different way I think and attitude towards things." *
- Stephen, Launceston
"I haven't had a smoke since the first session. After the session I had the thought 'I'm going to have a coffee and smoke'. Then I realised I don't do that anymore. I went off and did something else. There's no urge or craving for a smoke. I have more time to do stuff. I can run without coughing my guts up. I walk at a faster pace and keep it up. I have a more positive attitude. A more positive thought process. Hypnotherapy isn't a magic pill. You've got to want to quit and I did." *
- Michael, Devonport