Retrain your mind

Hi I'm Teresa.  I help you retrain your mind. Since becoming a clinical hypnotherapist in 2015 I have assisted hundreds of people to lose weight, resolve anxiety, beat depression, build resilience and self confidence. 

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I completed a Diploma of Modern Psychology in 2014 at The Mind Academy, Australia’s leading college for Hypnotherapy, Neuro-Linguistic Programming (NLP) and Coach training. As a graduate with this quality of training I am suitably qualified and skilled in the complimentary disciplines of Clinical Hypnotherapy, NLP and Success Coaching.​

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I give you the basic science behind how your mind works. Use mind training tools combined with a common sense and practical approach to help you retrain your mind to overcome unhelpful habits, feelings and behaviours. Then, in hypnosis, update your mind to be aligned with the new you who is beyond your present-day problems.